3 Booty bands (light, medium and hard) plus a cute little carry bag.
 
Booty bands are durable fabric with non slip rubber lining.
 
Booty Bands are a great workout piece of exercise equipment. They can be used on their own or in the gym while performing movements like squats, hipthrusts and deadlifts to ensure the glutes are activated. You are guaranteed to get more from your leg days when you use these bands if used correctly.